The high-power electromagnetic stimulation causes 100% muscle work - just for comparison, with a strong weight training we can load the muscles at a maximum of 20-30%). So 100% compared to 20-30%. The muscles have never experienced such a load... of course we don't feel sorry for them :)

This amount of exposure, lasting 30 minutes, corresponds to 35-40,000 muscle actions, which is about 20,000 sit-ups in 30 minutes. That sounds good, right? Due to the extreme load, muscle fibers are broken, just like during a regular workout, and the body repairs them, creating stronger, larger fibers, i.e. muscle mass growth is created. A tighter, more toned body. Yes!

However , the great news is that this unprecedented muscle work immediately wants to use energy from the fat cells and the fat cells are not prepared for this (they have never had to release such a large amount of lipase enzyme and release free fatty acids for the muscles). This hits the fat cells hard, triggering a large amount of lipolysis and releasing a lot of free fatty acids (a more precise and detailed process in our course because you are probably bored by now...:).

The point is that fat cells eventually undergo apoptosis, i.e. cell death. (Accurate clinical figures prove that fat cells die within 8 hours of HIEMT treatment - hooray) So: fat tissue also decreases! And last but not least, at the very end of the process, the larger volume of muscle tissue requires more energy, i.e. metabolism accelerates. Thus, inches continue to decrease for months after the treatment series.